Back again after missing a day, I could say that I could miss another day and that would be okay. Been down that road before. You need to get back on the horse immediately and do the necessary. Otherwise you let procrastinations ugly face re-enter you life. Stop being fodder to that beast. Do it. Do it now. Whatever it is your committed to doing.
Be the best you can be. That’s the best anyone can do for themselves and the rest of us.